Drinking water is good for fatty liver disease

1. Green Nga Tsa

Green tea is famous for its high antioxidant content, which has many health benefits, including cancer prevention.

The caffeine component in green tea has the effect of improving and stimulating fat metabolism, thereby helping to reduce bad cholesterol that affects the liver.

Green tea is rich in the antioxidant EGCG, which has the ability to prevent and enhance the hormone norepinephrine, promoting more effective fat metabolism.

2. Water on lotus leaves

Lotus leaf tea is commonly used to treat many health problems, including insomnia and fever.

3. Artichoke juice

Artichoke is not only an ingredient in delicious dishes but also a good medicine for the liver and gallbladder.

Artichoke tea is very good for some diseases such as clearing heat, detoxifying and fighting cancer.

4. Fruit juice

Fruits contain fiber and reduce the accumulation of excess fat in the body.

If you use fruit juice every day, excess fat will decrease and limit detoxification pressure on the liver.

5. Juice from vegetables

Fruits and vegetables need to be distinguished because they have differences.

Patients can consider using juice from beets, celery or beets… to prevent or reduce excess fat in the liver.

Drinks should be limited if you have fatty liver

People with fatty liver disease should not drink beer or alcoholic beverages.

Carbonated drinks often contain high amounts of sugar, causing excess energy and causing fat to accumulate in the liver, thereby making fatty liver condition worse.

Fruit juices that are high in sugar should also be limited and used in moderation to avoid high blood sugar levels leading to diabetes, obesity and increased risk of severe fatty liver disease.

In summary: people with fatty liver disease should follow a scientific and strict diet as prescribed by their doctor to reduce the amount of fatty liver.

In addition to diet when treating fatty liver, patients should also pay more attention to exercise.